Procrastination: Feeling overwhelmed, helpless and ready to run away | Psychology Today

Theres an emotional experience that I hear about and have personally experienced in relation to procrastination. It is the truly overwhelming feeling of negative emotions that we can experience just as we begin a “dreaded” task. I say negative emotions in the general sense, because there is such a mixture of emotions in the turbulent wave of emotions that people describe – fear, anxiety, frustration, guilt, shame, anger. One thing is common across these emotional experiences, we want to get away from these emotions as quickly as possible.

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Daniel Pratt

Emprendedor, artista de calle, aficionado a los medios sociales, fan de PHP, amante de psql, geek. Vamos a morir pronto. Lo que queda es amar, disfrutar de nuestras glorias, miserias y afinidades electivas.

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